You know your rules. You just don't follow them. UpSkalr tracks your trades, your psychology, and your rules adherence - then Avyras, your AI trading coach, shows you what's costing you money and when you've earned the right to size up.
Day 6 - TopStep Funded - NQ/MNQ
Most traders don't blow up because of bad strategies.
You already know the problem. You need the tool that fixes it.
"I know I should journal but I don't"
Flow lets you jot notes and tag your mood while you trade, timestamped and linked to your trades. The structured journal turns the rest into short pre- and post-market prompts, not a blank page.
"I overtrade and oversize when I'm emotional"
Pre-market mental check-ins surface your state before you risk capital on NQ or ES. Avyras Focus tracks the dollar cost of every emotional pattern.
"I don't know when I've earned the right to size up"
The compound growth engine calculates your next contract size from your balance and your own risk settings - when to go from 1 MNQ to 2, when to graduate from micros to minis. Math, not feelings.
"I keep breaking my own rules"
Your Playbook defines your system. UpSkalr estimates what breaking your rules costs you, on the trades you mark.
"I passed my eval but I keep blowing funded accounts"
Manage up to 20 funded accounts per group. Daily risk limits, drawdown tracking, and AI coaching designed for the funded trader's reality.
Every piece feeds the next. The more you put in, the smarter it gets.
Structured Journal
captures the data
Playbook & Rules
defines your system
Avyras Intel/Focus
finds the patterns
Avyras Live
coaches in the moment
Growth Engine
tells you when to add size
Structured Journal
captures the data
Playbook & Rules
defines your system
Avyras Intel/Focus
finds the patterns
Avyras Live
coaches in the moment
Growth Engine
tells you when to add size
The coaching intelligence that reveals patterns you can't see on your own
Trades, P/L, pre and post-market daily journals, weekly and monthly reviews, real-time session notes, and the context that matters: sleep quality, stress levels, confidence, biases, and rule adherence.
Runs 12 pattern detection rules against your data - revenge trading, overconfidence, rule violations, gaps by mental state, and more. Surfaces the 2-3 areas costing you the most money, with exact dollar amounts.
Receive actionable insights daily, weekly, and monthly. Plus, Avyras reaches out when it spots something off - a rule break, a loss, or rising stress. Not generic advice - specific coaching based on YOUR unique data and trading history.
The Avyras Suite
Your AI trading coach that learns from every session, every trade, every journal entry.
Finds and addresses patterns across your journal, trades, and psychology on daily, weekly, and monthly timeframes
12 pattern rules ranked by dollar impact - see exactly what's costing you money with one-click coaching
On-demand coaching and education chat that knows your history, your patterns, and your current session
Example Avyras Intel Daily Insight
A made-up session, to show what a card says
What's Really Going On
My read is that the third trade wasn't about the market. You wrote "felt like I had to make it back," you were back in 2 minutes after the stop, and no setup was logged. Your first two trades both waited for the pullback you planned, so the patience was there until the loss. That's what changed.
Red Flags
Back in within 5 minutes of a loss. This is the third session in your last 6 where that's happened, and 2 of those 3 re-entries lost.
Added to a loser. Your fills show the third trade started with 1 contract and added 2 more while it was down at least $220.
How to Work on It
After a stop-out, stand up and stay off the screen until the next candle closes. Then read your plan out loud before you look for another entry.
One Change to Try
If I get stopped out, then I wait for the next candle to close before I look for another entry.
Example Avyras Focus Panel
Prioritized coaching insights from your analytics
Revenge score 72/100 - trades after losses have a 28% win rate and cost you $1,250. Your average loss doubles when you trade within 10 minutes of a losing trade.
73% win rate vs 41% for Fade setups. Lean into your edge - the data shows you should increase allocation to what's working.
12 pattern detection rules run against your data. One click to get coached on any insight.
Discipline beats talent. UpSkalr enforces the habits that separate consistent winners from everyone else.
Wait for 9:45 AM open. Look for MNQ pullback to 15m FVG at 21,340. Only A+ setups today - no chasing. Max 2 trades.
MNQ pulled back to 21,340 FVG. Clean bounce off support. Taking long with 2 micros per plan.
First target hit at 21,365. Moved stop to breakeven on runner. Textbook execution.
Seeing another setup forming but I already hit my 2-trade max. Closing charts. Done for the day.
2 for 2 today. Followed the plan, respected the limit. Runner stopped at breakeven.
You stopped at your trade limit for the third day running, and you wrote that closing the platform makes it easier. My read: that habit is doing the work.
If I hit my trade limit, then I close the platform before I review the day.
Your structured journal captures the data. Flow captures the session as it happens. Your playbook defines your rules. Avyras finds the patterns and calculates the cost when you break them. The compound growth engine tells you when you've earned your next contract.
Personal accounts, prop firm challenges, scaled operations. Group them however you think about them, then track each one with precision.
Set your risk percentage once. UpSkalr auto-calculates your MNQ/MES contract size and dollar targets every day.
Quick entry for live trades, broker import from Tradovate, TopstepX and Rithmic exports, or a date and P/L CSV from anywhere else. Your data, your way.
Pre-market: rate your sleep, stress, and confidence - because your worst trades happen when you ignore how you feel. Post-market: review what you planned vs. what you actually did. Weekly and monthly: zoom out to see the patterns daily reviews miss. This structured data is what powers Avyras - every insight comes from what you put in here.
Jot quick notes, tag your mood, paste screenshots as you trade. Everything timestamped and linked to your trades automatically.
Your balance, your daily target, your instrument. See exactly what disciplined trading produces and when you earn your next contract.

UpSkalr connects what you did to how you felt when you did it. That's the data that actually changes behavior. I built Avyras to be the coach I couldn't afford and the accountability partner I couldn't lie to.
Other tools track what happened. UpSkalr tells you why it happened and what to do next.
← Swipe to compare →
| What You Get | UpSkalr | Excel/Sheets | Other Journals |
|---|---|---|---|
| Know exactly when you've earned your next contract | Manual formulas | Not usually | |
| Get coached right after a loss, streak or rule break | Varies | ||
| See what your worst habits cost you in dollars | Varies | ||
| Trade your system - see the bill when you don't | Varies | ||
| See your path from micros to full contracts | Not usually | ||
| Manage every prop firm account in one place | Manual tabs | Varies by plan | |
| Setup Time | 5 minutes | 2-4+ hours | Varies |
| Monthly Cost | $0-59 | Free (+ your time) | $0-80 |
7 days free • No credit card required
One prevented revenge trade pays for months of access.
Emotional trades, broken rules, over-leveraging, and poor timing cost traders thousands. See what systematic discipline could save you.
"Most traders lose this much to preventable mistakes every year. Yours don't have to."
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Full power for traders building consistency.
Full power for multi-account traders scaling systematically. The more you journal, the smarter Avyras gets. After 30 days, it knows your patterns. After 90, it knows your blind spots.