Can't Remember Why You Took That Trade?

Flow is UpSkalr's real-time session capture feature that lets traders record thoughts, emotions, and decisions during trading sessions rather than relying on end-of-day memory. Traders tend to forget more losses than gains, creating a distorted view of their own trading behavior.

Flow provides a scratchpad for in-the-moment notes with mood tagging, timestamps, and integration with the daily journal. Notes captured in Flow feed directly into Avyras AI coaching for analysis. The feature is accessible from the floating action button during any trading session, including a pop-out window option for multi-monitor setups.