Performance PsychologyยทLesson 5 of 10
Sitting With a Loss
After a loss, the urge to act feels productive but compounds the damage. Practice the 10-Minute Sit, log your thoughts, and let the urgency curve flatten.
Read: 12 min | Full lesson: 32 minPremium
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Module outline
Performance Psychology
- Why You're Stuck at the Same P&L11m | 31m
- Same Setup, Different Trader11m | 36m
- Why You Trade Worse Under Pressure9m | 29m
- When You Can't Think Straight11m | 31m
- Sitting With a Loss12m | 32m
- That Gut Feeling Before a Bad Trade12m | 32m
- The Size That Changes How You Think12m | 32m
- Why This Trade Doesn't Matter12m | 32m
- Finding Your Optimal Trading State9m | 25m
- The 17 Hours Between Sessions12m | 32m
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